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Fresh start of the week, get in and work! #MercsJiujitsuMMAFitness #ColoradoSprings

It’s #AlohaFriday here at #MercsJiujitsuMMAFitness #ColoradoSprings join us for your #workout #exercise needs!

Little modified schedule tonight here at #MercsJiujitsuMMAFitness #ColoradoSprings come and check it out!

This week we got the Mondala Brothers Rodney & Ryan with Coach @juanjesusgonzalez90 heading to Arizona for @ruf.mma on May 14. Come down to #MercsJiujitsuMMAFitness #ColoradoSprings and see how they are training. ʻOhana come and wish them luck as this is their last day in gym for this week!

Are you getting your #workout and #excercise in daily? Need #motivation or #inspiration ? Then come on down to #MercsJiujitsuMMAFitness #ColoradoSprings

Back to the mats Monday! After a great weekend celebrating our moms let’s get right back to work!

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